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The Table of Grace Podcast
Where every woman has a seat, every story matters, and Jesus is always at the center.
At The Table of Grace, we believe in creating open space for women to gather—no matter their background, season, or story, to encounter biblical truth that speaks into real life. Through honest conversations, faith-filled stories, and practical encouragement, our mission is to help women grow in their relationship with Jesus, live boldly in their calling, and stay rooted in purpose, right where God has them. Because at His table, there’s always a seat for you.
Episodes
24 episodes
Why Table Of Grace Is Pausing For Summer
Summer gets loud fast. Calendars fill up, routines disappear, and even the things we love can start to feel like pressure. So we’re choosing something simple and honest: we’re taking a pause for the summer, and we’re coming back in the fall for...
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Good Girl Complex Series Recap (What We Learned & Real Life Takeaways)
If you’ve ever felt like you’re doing all the “right” things and still feel anxious, guilty, or not quite lovable, this recap is for you. We sit down at the Table of Grace to wrap up our Good Girl Complex series and name what’s really happening...
Good Girl Complex Part 7 (From Striving to Sitting With Jesus)
You can be exhausted without ever leaving the couch. That’s the kind of striving we’re talking about today, the hidden inner unrest that keeps so many of us moving, fixing, hosting, over-functioning, and still feeling far from peace. <...
Good Girl Complex Part 6 (When You Have Nothing Left But Faith)
She had spent everything. She had tried everything. Then she did the one thing no “good girl” would do: she pushed through the crowd, reached low, and touched the hem of Jesus’ garment.We sit down with Tessah and Courtney to walk throug...
Good Girl Complex Part 5 (The Woman At The Well)
She shows up at the well when no one else would be there, carrying more than a water jar, carrying shame, isolation, and a story she would rather keep quiet. Then Jesus does the unthinkable: he goes straight through Samaria, sits down, and star...
Good Girl Complex Part 4 (The Lie That Her Life Is Better Than Yours)
Comparison doesn’t just steal your joy. It can quietly replace God on the throne of your heart.We sit down for some honest table talk about what God is doing in our lives, what conviction feels like, and why obedience can make you look ...
Good Girl Complex Part 3 (Knowing The God Who Sees You)
Some stories in the Bible feel like they were written for the women who sit quietly in the back of the room, doing the most and feeling the least seen. Hagar is one of those stories, and once you notice her in Genesis 16, you can’t unsee how pe...
Good Girl Complex Part 2 (What Happens When We Try To Control The Narrative)
Some of the hardest faith battles don’t look like rebellion, they look like responsibility. When you’re capable, busy, and used to handling life, “I’ll do it myself” can sound normal… until you realize you’re trying to outrun God’s timing. ...
The Good Girl Complex Part One
That anxious moment after a conversation when you replay every word and wonder, “Are they mad at me?” isn’t just overthinking; it can be a sign you’re living under a hidden script: the Good Girl Complex. We pull up a chair and talk candidly abo...
Introducing The Good Girl Complex Series
What happens when you stop trying to sound put together and tell the truth instead? We pull up a chair for some honest table talk, the kind that starts with laughing about quirks and ends with naming the deeper patterns we all carry. Along the ...
Let's Talk Trust Issues
Trust issues don’t just affect dating or friendships. They can quietly shape how we pray, how we read Scripture, how we handle conflict, and whether we let anyone truly know us. We’re sitting down for an honest, practical conversati...
What The Bible Says About Forgive & Forget
What if the line you’ve heard your whole life—“forgive and forget”—isn’t actually in the Bible? We dig into what Scripture really teaches about forgiveness, and how to honor God while protecting your heart. With real stories a...
When Life Looks Different Than You Expected
Plans change. God doesn’t. We open up about the quiet grief that comes when life looks nothing like the picture in your head, and why that’s not a personal failure but a sacred invitation. You’ll hear practical ways to process the ...
How to step into who God is calling you to be with restful rhythms instead of hustle
Ready to start 2026 without the weight of hustle culture on your shoulders? We launch season two with a heartfelt, practical conversation about setting wiser yeses, embracing Sabbath as a command that heals, and building small, repeatable rhyth...
Navigating Grief During The Holidays
Grief has a way of making the holidays louder—the empty chair, the quiet phone, the tradition that now feels like a gap. With licensed clinical social worker Mandy Young, we talk candidly about why this season magnifies loss and how to face it ...
Welcome In: Living Out Hospitality in the Holiday Chaos
When the holiday calendar fills, and expectations skyrocket, opening your door can feel like a performance test. We push back on that pressure and return to the heart of hospitality: seeing people, making room, and letting welcome outweigh perf...
Raising Kids Who Talk to You: The Power of Shame-Free Conversations
Ever wish your child would come to you first, not last, when life gets messy? We sit down with therapist and mom Courtney Newberry to unpack how to create a shame-free home where honesty feels safe, boundaries are clear, and grace stays at the ...
Finding Gratitude In Every Season
Holiday rush, heavy schedules, and heart-weary weeks can make gratitude feel out of reach. We open the door to a calmer, deeper way by treating gratitude not as a feeling we chase but as a daily posture shaped by Scripture and practiced in the ...
Living Life With Eternity in Mind
She walked into rooms with glitter, a gentle laugh, and a quiet focus on Jesus and somehow everyone felt seen. We dedicate this conversation to our friend, Melinda Emerson, whose life of art, hospitality, and prayer taught us how to live with e...
Finding Overflowing Joy Through Pruning, Presence, And Persevering Love
Ever felt like your calendar is full but your soul is running on fumes? We sit down with Bible teacher and author Tara Dew to get honest about why doing for God often feels easier than being with God, and how abiding can become a daily rhythm i...
What to Do When It’s Not Well with Your Soul (Part 2)
If you’re navigating sorrow, heaviness, or a season that won’t end, pull up a chair. Tessah, Traci & Lori talk through steps you can take when it's not well with your soul. You’ll leave with language for your lament, anchors for your heart,...
What to Do When It’s Not Well with Your Soul
What if honesty with God is the most courageous step you can take today? We invited mentor and soul care leader Lori McDaniel to help us name the ache so many of us carry—those seasons when we mouth “it is well” while our inner life says otherw...
What It Means to Abide in Jesus (and Why It’s Our Word of The Year)
In this episode of The Table of Grace, Tessah sits down with Tracy Smith and Tracy Osborne to unpack this year’s word for our women’s ministry—Abide. Together, they share how this word came to life, what it means to remain in Je...
